You could focus on more “lower ab” exercises like hanging leg raises, reverse crunches and hip lifts, but even these won’t help as long as you still have body fat covering the muscles. You can’t “spot reduce.” I would suggest cutting back the volume on your ab training and spending the time on more cardio [...]
Awakening. Coming Soon.
The “Awakening” is a re-imagined album. By that i mean i have sampled several blues and rock songs and added some lyrics of my own to fuse it with hip hop. I was influenced by all genres of music and wanted to make an ablum where i could reflect it. In a world where almost [...]
